Traditional medicine, also known as a folk medicine, uses natural remedies for treating some common ailments, rather than taking over-the-counter medications, which people use now in the modern society. However, it is always better to go natural and listen to what our grandparents have to say and teach us.
The reason is that by using homemade remedies, we will avoid the chemical-based medications, which can actually harm our health, and we will feel relief from the common ailments in a short period of time. Therefore, here are the 7 most effective natural remedies that our grandparents used:
1. Raisins for Arthritis
This natural remedy is really easy to prepare. Just put several spoonfuls of gin in a cup, add some golden raisins, let them soak overnight, and consume in the morning. Gin is made from juniper berries which have strong anti-inflammatory properties, and when combined with the vitamin content of raisins, they are beneficial for reducing swelling and pain.
2. Nettles for Hair Loss
All you need to do is prepare a nettle tea by boiling some water, putting 4-6 nettle leaves in a cup, pour hot water over them, and consume. Nettle stimulates hair growth due to its abundance in iron, magnesium, phosphorus, calcium, protein, beta-carotene, vitamins A, C, D, and B complex. And, since hair is mainly made up of protein, all of these nutrients will stimulate its growth.
3. Dried Apricots for Indigestion
It is thought that digestion can be improved by consuming only 5 dried apricots after dinner on a daily basis. The reason why this natural remedy is so beneficial is that apricots are full of dietary fiber, which has the ability to promote healthy digestion and prevent stomach bloating.
4. Baking Soda for Urinary Tract Infection
In order to reap the benefits of this remedy you just need to mix a pinch of baking soda in a glass of water and drink the solution. You will feel relief very soon because the baking soda can fight infections and promotes an alkaline pH value of the bladder. Therefore, it prevents the existence of bacteria because they cannot survive in an alkaline state.
5. Yams for Menopause
Yams are very similar to sweet potatoes and therefore, you can easily mix them. Still, yams are darker and have a thicker and rougher skin, so you can recognize them by these characteristics. You should consume yams for relieving menopause symptoms because the high content of vitamin C and vitamin A can balance the hormones, whereas, the dietary fiber content can lower the cholesterol levels in the blood.
6. Potatoes for Spider Bites
Raw potatoes have potent anti-inflammatory and anti-itching properties which are extremely beneficial for relieving the symptoms of a spider bite. All you need to do is slice one raw potato and wrap it in a bandage or other thin cloth. Then, rub the area affected by spider bites with this solution for several minutes.
7. Lemons for Earache
An earache can be really painful and disturbing. Luckily, there is a traditional medicine that relieves this ailment, too. Just, squeeze some fresh lemon juice and soak an ear bud in it. Afterward, place the bud in your ear and leave it to act for a couple of minutes. This solution is helpful because the lemon juice will normalize the pH levels in the ear.