Lemon with its exceptional properties is perfect drink to kick start your morning. But, did ever included pineapple to lemon water?
This may seem weird for most of you, but benefits that these two ingredients provide can’t be ignored.
The Standard American Diet isn’t good for your health; it directly affects your kidney, liver and digestive system. Balance of acidic and alkaline diet is utmost important because pH of your body is directly linked to health ailments.
So, lemon juice and pineapple help to balance pH level on your body.
Assorted nutrients in the juice help to create alkaline environment and improve metabolism rate.
Below mentioned are various health benefits of lemon and pineapple juice.
20 Unbelievable Reasons to Add Pineapple to Lemon Water
#1. Prevents Cancer
Scientific study shows that cancer causing cells can’t grow in alkaline environment. Combination of lemon juice and pineapple helps to fight cancer causing agents by providing alkaline environment.
#2. Helps to Reduce Weight
Pectin content in the juice reduce your crave for food. Study also states that alkaline environment helps to lose weight.
Lemon and pineapple juice helps to provide electrolytes to your body, which hydrates it. Calcium, potassium and magnesium are other vital nutrients that hydrate your body.
#4. Relieve Joint Pains
Nutrients in these two natural ingredients help to reduce muscle and joint pains.
#5. Improves Digestion
Citric acid residing in lemon juice stimulates that secretion of gastric acids to improve digestion.
#6. Enzyme Production
Your liver will be able to produce more enzymes with lemon juice and pineapple.
#7. Regulate Bowel Movement
Enzymes and citric acid released by this juice will help to improve bowel movement.
#8. Detoxify Liver
Lemon juice promotes cleaning and detoxification of liver.
#9. Treats Respiratory Tract
Anti-inflammatory properties exhibited by lemon juice helps to reduce throat infection and inflammation of the tonsils.
#10. Boosts Metabolism
Antioxidants and other nutrients exhibited by lemon water and pineapple help to improve metabolism rate.
#11. Cleanse Your Blood
Lemon water and pineapple helps to cleanse blood vessels, blood and arteries.
#12. Reduce Blood Pressure
Regular consumption of this juice will reduce hypertension and blood pressure.
#13. Improves Functioning of Nervous System
Potassium, magnesium and other minerals in lemon pineapple water is important for healthy functioning of nervous system.
#14. Alkalizes the Body
As mentioned above, this combination will provide alkaline environment.
#15. Skin Rejuvenating
Vitamins and minerals residing in the lemon water help to rejuvenate your skin and improve your overall appearance.
#16. Dilutes Uric Acid
Uric acid is main cause of gout and joint pain. Regular consumption of lemon water will dilutes uric acid.
#17. Benefits Pregnant Women
Lemon acts as adaptogens due to vitamin C in it. This help to overcome colds, stimulate the formation of bone tissues.
#18. Relieves from Heart Burn
Drink it and it will relieve you from heart burn.
#19. Dissolves Kidney Stones
Kidney stones, calcium deposits and gallstones can be removed by lemon water consumption.
#20. Treats Toothache
Anecdotal reports claim that consumption of lemon water with pineapple will relieve tooth ache.