10 Home Remedies for Back Acne

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It’s quite irritating to carry backpacks and wear clothes for people with back acne.

Acne is most common skin disease, as most of you know excess oil production is the main cause behind these blemishes.

Glands in our skin produces natural oil called sebum. Because of puberty and other health conditions it (sebaceous glands) produce excess oil that gets clogged at skin pores with dead skin cells. This forms red and painful pimples.

People who’ve body acne are prone to get back acne. It’s very important that you treat this acne as soon as possible else they leave acne scars on your back. Also known as Bacne, back acne shares same causes and treatment with other forms of acne.

10 Home Remedies for Back Acne (Bacne)

1. Rose Water Remedy for Back Acne

Grannies extol benefits of rose water, and there is no exaggeration. According to Wikipedia rose water is made through distilled rose petals. RoseMagazine.com claims that rose water can be used to soothe irritating skin and also for eye infection.

Astringent properties in rose water help to tone skin. Antibacterial and anti-inflammatory properties make rose water inexpensive remedy to treat acne.

It’s used as ingredient in cuisines and skin care products in Middle East. In religious ceremonies rose water is used as perfume. (source: Wikipedia.org)

You can either make your own rose water or get one from a local store.


  • Take your partners help to wash the blemishes and exfoliate, if possible.
  • Then mix 2 tbsp of lemon to rose water.
  • Using cotton ball apply rose water solution on acne blemishes.
  • Anti-inflammatory properties in rose water help soothe acne, but you must use it regularly.

#2. Oatmeal and Honey Mask for Back Acne

Apart from being a delicious breakfast, oat meal is packed with abundant health and skin benefits. Nutritional profile includes zinc, vitamin B1, copper, magnesium and fiber. Antioxidant properties in oatmeal fight Pacnes (acne causing bacteria).

Honey is made from nectar; benefits of honey are documented even in religious books. It’s packed with antioxidant, anti-inflammatory and nutritional properties which soothes acne blemishes.

Combination of these two home remedies will easily treat bacne.


  • As usual cook 3tbsp of oatmeal.
  • After cooling, add 2tbsp of honey to cooked oatmeal.
  • You can add few more tbsp of honey if needed.
  • Apply the mask on affected part.
  • Rinse it off after 15-20 minutes.

Oatmeal dries bacne blemishes, were as honey soothes them with its anti-inflammatory properties.

3. Baking Soda for Bacne

pH imbalance of skin results in acne and other skin diseases. Baking soda controls pH of skin and anti-inflammatory properties soothes acne blemishes. Though baking soda is known for acidic properties it also has alkaline properties. To exfoliate dead skin cells baking soda comes handy.


  • Mix baking soda with enough water.
  • Mix the paste and apply it on bacne.
  • Rinse it off with water after 15 minutes.

Note: Excess use of baking soda may make your skin dry.

4. Peppermint Remedy for Back Acne

A rich source of traditional nutrients, peppermint can soothe your skin and treat other health problems too. Manganese, copper and vitamin C are found abundant in this herb. Antimicrobial properties help relieve you from annoying back acne.


  • Get some fresh peppermint leaves, crush them using mortar.
  • Add some water to form green paste.
  • Apply the paste on back acne.
  • Rinse it off after 15 minutes.

5. Apple Cider Vinegar Remedy for Back Acne

Add this marvelous remedy to your arsenal of home remedies to treat back acne. Anti-inflammatory and antibacterial properties in apple cider vinegar help to treat overall acne and not just back acne.

You can consume or use it topically. Both ways it works to benefit your body.


  • Get organic apple cider vinegar and mix water to it.
  • Using cotton ball apply it on back acne.
  • Apple cider vinegar also used in cuisines.

6. Aloe Vera Remedy for Back Acne

Innumerable benefits of aloe vera can’t be documented in this small paragraph. Properties in aloe helps to heal injuries, soothe blemishes, contract blood vessels and restrain fungal infection.

Topical application works great to treat body acne and bacne. However if you want you can consume aloe juice mixing it with orange juice.


  • Though you can get aloe gel from local store, we recommend having your own aloe gel.
  • Smoothly rub the aloe gel on back acne for 10-15 minutes.
  • Rinse it off with water.

7. Jojoba Oil and Aloe for Back Acne

Topical application of jojoba oil results in breakouts. But don’t stop; regular application will clear your acne blemishes. As jojoba oil is strong we don’t recommend direct application, mix it with aloe vera juice to apply it on acne blemishes.

Remember treating acne is not one time shot, it’s a process.


  • Get some jojoba oil form local store.
  • Mix it with aloe vera juice and apply it on bacne after cleansing them (blemishes).
  • Rinse it off with water.

8. Argan oil for Back Acne

High level of vitamin E, F and antioxidant properties made argan oil a miracle ingredient. Argan oil is extracted from argan tree nuts, as it takes 12-20 hrs to extract oil it is very expensive and named as liquid gold, but benefits of argan oil for acne out rank its price.


  • Get argan oil from local or online store.
  • Apply argan oil on affected area using cotton ball.
  • Rinse it off with water.

9. Witch Hazel for Back Acne

This natural astringent extracted from leaves, barks of witch hazel tree. Apart from soothing skin irritation, witch hazel can be used to treat other skin diseases.


  • Many people claim repeated use of witch hazel can treat acne.
  • Using witch stick or cotton ball apply witch hazel on acne affected area.

10. Cinnamon and Honey Mask for Back Acne

Cinnamon is a spice extracted from barks of Cinnamomum genus tree. This fantastic tasted spice has anti-bacterial properties. According to Medlineplus cinnamon contains chemical called cinnamaldehyde which might restrain fungi and bacterial infection.

Though cinnamon has long history of use in traditional medicine, research lacks evidence to show its cure. However, many health authorities recommend it.


  • Mix 1tbsp of cinnamon with 2 tbsp of honey.
  • And add 1/2 tbsp of lemon juice.
  • After mixing the ingredients well, apply it on bacne blemishes.
  • Rinse it off after 15 minutes.

11. Shea Butter for Acne

Shea butter often refereed as women’s gold, because young women employed in production of shea butter. Traditionally, shea butter is extracted from nuts of karite tree.

According to PubMed.gov, shea butter is rich in vitamin C, antioxidant and anti-inflammatory properties. This nutritional profile claims that shea butter can treat acne.


  • Initially cleanse your back using benzoyl peroxide or salicylic acid.
  • Pat your back dry and apply shea butter evenly.
  • Leave it for 6 hrs, apply before going to sleep and rinse it off in the morning.

11. Lifestyle Remedies for Back Acne

Though you’ve arsenal of home remedies for back acne, you must follow a healthy lifestyle to eliminate acne.

  • Daily drink at least 7 glasses of water.
  • Avoid junk foods, smoking and intoxicants.
  • Consume fresh foods, fiber and whole grains.
  • Stress throws out your hormones out of control; regular exercise keeps you out of stress.

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