Being incredible popular in natural heal care, apple cider vinegar offers numerous health benefits from centuries. But on certain medications, apple cider vinegar turns out to be very dangerous to your health.
Health Benefits Of Apple Cider Vinegar:
Here are some health benefits of apple cider vinegar are shown below:
- According to a study in china, it has been proved that apple cider vinegar is capable of reducing the risk of esophageal cancer by 37%.
- The anti bacterial and antifungal properties of apple cider vinegar will help to reduce yeast infections and athletes’ foot.
- The acetic acid found in apple cider vinegar will also help to reduce the blood pressure levels and prevents bad cholesterol from your body.
- Having a table spoon of apple cider vinegar with a glass of warm water on an empty stomach will help you to reduce weight within no time.
- Even the anti glycemic properties in apple cider vinegar help to reduce diabetes by maintaining blood sugar levels in your body.
Do Not Use Apple Cider Vinegar, If You Are Using These Medications:
Despite of its benefits, apple cider vinegar can put your health in danger when it is taken with certain medications. Because, apple cider vinegar tends to lower potassium levels in the body.
Diuretic drugs such as thalitone, microsize, lasix and diuril are used to treat bloating. These drugs are also used to encourage the body to shed water. But if these medications are combined with apple cider vinegar, it leads to imbalance of sodium and potassium in the body and makes you more dehydrated than before.
Digoxin is generally used to treat heart issues. Apple cider vinegar will prevent the body from properly absorbing potassium and potassium deficiencies can increase the side effects of this drug also called lanoxin. Side effects include diarrhea, dizziness, vision changes and mood swings.
Even though apple cider vinegar has the capability to reduce diabetes, it should never be taken with insulin. Insulin is a medicine generally taken to reduce diabetes. Apple cider vinegar and insulin leads to decrease of potassium levels in the body and results in low blood pressure too.
Diabetics who don’t take insulin, should consult their doctor to just make sure is it okay to use apple cider vinegar in their regular routine.
Other Health Conditions Which Stop You From Taking Apple Cider Vinegar:
- Pregnant women or mothers should completely avoid consuming apple cider vinegar, as it not yet known to use ACV during pregnancy.
- Even several studies have linked with increased apple cider vinegar intake to faster growth of bladder cancer in women.
- Some research has been shown that consuming apple cider vinegar in excessive amount will cause low potassium levels and results in osteoporosis. Therefore, postmenopausal women who are already at risk for reduced bone density should avoid intake of ACV.
If you are interested to enjoy the health benefits of apple cider vinegar then, it’s always better to consult your doctor before using it in your regular routine.