As we have heard it many times that our overall health depends on our healthy diet. But the thing is our health is also depends on how effectively we are removing and preventing toxins from our body.
Regular exposure to pollution, environmental factors, intake of processed foods and toxic body care products all need a way to detox.
Well, liver is the major organ that helps to detox all toxins from your body and keeps you healthy. Generally, liver helps to break down the hormones and produces bile which is needed to digest fat and store essential vitamins and nutrients for proper functioning of your body.
Here we came with wonderful recipe that will make you look younger than your age and keeps your body healthy.
Before knowing the recipe, take a look on important functions and liver cleansing benefits in our lives.
Let’s see important functions of liver that supports proper functioning of all internal organs in the body.
Important Functions Of Liver:
The following are the functions of liver in the body.
- It helps to destroy your old blood cells and produce new ones
- It stores vitamins, minerals and all essential nutrients
- It break downs and metabolize medications and alcohol in the body
- It produces essential chemicals to help your blood clot adequately
So, it is important to detox your liver and keep it healthy.
Benefits Of Liver Cleansing:
Liver cleansing also has numerous benefits in our lives. Some of them include:
#1 Boosts Energy:
Liver usually absorbs all nutrients and minerals in our body. But, if too much toxic is build up in the liver then some nutrients won’t make it back in to blood stream it certainly results in dropping of your energy levels.
Liver cleansing will boost your energy and allows the nutrients to absorb in to blood stream.
#2 Supports Weight Loss:
Liver cleansing will promote bile production and allow the digestive system to break down fat in your body and supports weight loss.
#3 Improves Immune System:
Since, liver helps in detoxifying your body and fight against various bacteria and infections that cause harm to your immune system. Liver is crucial in maintaining strong immune system and cleansing is important to boost your immune system.
#4 Makes You Look Younger:
Reducing the toxic buildup in your body will make your skin look healthier and brighter. This makes you feel younger than your age. It also helps in reducing the risk of certain diseases and health conditions.
This excellent recipe will not only cleanses your liver, but also helps in supporting in the following factors:
- Immune system
- Forestall inflammation and infections
- Controls cholesterol and glucose levels
- Works as anti cancer agent
- Works as antioxidants
- Helps in proper digestion
- Avert malignancy
- 2 lemons
- 200ml of water
- One cucumber
- Handful of parsley
How To Prepare:
- Put all ingredients in the blender and blend them until you get fine drink.
- Consume this drink everyday twice for a month then take a break of 2 weeks then again continues with the procedure.