Everyone dream to look slim and fit but it seems too impossible for many of us. Belly fat is something that not only make us look annoying but a host for many health issues.
Following a perfect by avoiding all the processed foods diet is not only way to lose weight, you need to put conscious efforts in maintaining healthy weight and healthy body.
Have you ever think about natural herbs that can help you to lose weight. Yes, apart from exercises and healthy foods the detox water made with natural herbs will make your life lot easier by removing belly fat in your body.
We are going to see the preparation and benefits of detox water with the help of natural herbs.
All these natural herbs not only help you to remove belly fat it also helps in reducing accumulation of unwanted fat in the body and give you healthy body.
Well, the remaining ingredients like water and some other fruits in this detox water will help you to fight against certain viruses and increase the defence of your immunes system.
Benefits Of Ingredients Used In Detox Water:
Ginger contains an active phenolic compound called gingerol that not only helps in reducing weight. It also helps in reducing glucose and insulin levels in your body.
Cinnamon contains anti microbial and anti parasitic properties that helps you in losing weight easily. It also helps in lowering blood pressure, cholesterol and boosts metabolism and insulin function as well.
Lemons are loaded with flavonoids which are known to have strong antioxidant properties. It protects your cells from damage and results in healthy weight loss.
Belly Fat Burning Detox Water:
- 1 small piece of ginger
- 2 sticks of cinnamon
- Handful of mint leaves
- 3 fresh chopped lemons
- 2 cups of purified water
- First, boil the water until it reach to maximum boiling point.
- Then add cinnamon, ginger, and lemon and let it boil for other 5 minutes.
- Then lower the heat and allow the ingredients to mix well in the water for at least 25 minutes.
- Strain the mixture and serve it in a cup.
Drink this healthy detox water to burn the belly fat easily without struggling with your dumbbells in workout.