The first thing most of us do in the morning is drinking a glass of water to hydrate our body. If we don’t do it, then we end up in feeling a boost all day long. On rare occasion we often forget to do it and want to replace it with healthy and delicious smoothies.
However, your body is equipped to detox and cleanse itself on its own naturally by assisting certain healthy foods and drinks in your regular routine. All these healthy drinks will prevent you from being hungry and eating unhealthy foods to fill your tummy.
But, let me suggest you instead of having smoothing on special occasions, this detox drink with only 4 ingredients along with apple cider vinegar will help to flush out all toxins from your body and get your mind and body on healthy track.
As we already know that, apple cider vinegar has numerous benefits for our skin, hair and health. It is also effective in flushing out all the toxins from our body. The acidic nature in apple cider vinegar supports healthy digestion and increases energy levels in your body.
Let’s see ingredients required for this wonderful 4 ingredient apple cider vinegar detox juice.
- 2 table spoons of apple cider vinegar
- 1 cup of cranberry juice
- ½ cup of frozen blue berries
- 1 granny smith apple sliced in to pieces
- Few ice cubes
How To Prepare:
- Take a blender and add cranberry juice, frozen blue berries, granny smith apple and ice cubes in the blender jar.
- Blend all ingredients in the jar by placing it in AUTO SMOOTH mode and pulse a few times.
- Then blend on high for 2 more minutes.
- Serve it in glass and enjoy drinking it every day to healthy functioning of your body.