How to Use Apple Cider Vinegar And Cayenne Pepper to Heal Knee Bone And Joint Pain?

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Contrary to popular belief, there exists a natural cure to almost all forms of ailments which can be traced amongst human population. People used to fully rely on Mother Nature’s bounty previously in the absence of any actual medical treatment.

Benefits of Cayenne Pepper

Once such ingredient which gained record popularity amongst our predecessors and have also been medically certified by modern day physicians is cayenne pepper.

  • The best thing about this anti-inflammatory herb is that it does not irritate the stomach and is packed with capsaicin.
  • Cancer Treatment Centres of America has already listed it as a miracle food which can induce cancer-fighting attributes.
  • Apart from fighting inflammation, cayenne pepper also helps in treating painful sensory nerve disorders such as psoriasis and arthritis.

Various links have also been established between cayenne pepper and the degree of weight loss. Some health experts have even linked it with fighting off prostate cancer.

Benefits of Apple Cider Vinegar

acv drink before bed

Apple Cider Vinegar serves as another popular ingredient which has already proved its worth in treating weight loss, diabetes, skin irritations, sore throat and many other health ailments.

  • Unprocessed and organic apple cider vinegar can decrease acid crystals as well as calcium build-up which trigger osteoarthritis.
  • Arthritis refers to the inflammation of joint tissues. No specific cause of such arthritis has been properly established by medical experts.

How to Use ACV and Cayenne Pepper to Heal Joint and Knee Pain?

However, combining apple cider vinegar with cayenne pepper can showcase brilliant results while trying to deal with knee pain and injuries.

  • According to researchers, rheumatoid arthritis is triggered by a chronic infection which ultimately brings upon autoimmune damage.
  • The immunity system of the patient thus slowly starts to attack his own joints which further aggravates the condition.
  • Various metabolic issues also have a big role to play in determining the ultimate effect of arthritis on our body.
  • All the joints get attacked from various sides like knees and elbows. You are bound to suffer from a substantial amount of pain even while at rest.

This condition can worsen without proper medical intervention making it mandatory to seek out medical assistance. Patients often shy away from treatment as rheumatoid arthritis does not adequately respond to medicines.

However, it is imperative to note here that supressing the inflammation process through treatments can inflict less adversities on the joints.

Today, we are going to discuss about a miraculous mixture which has already proved to be very helpful in treating knee ailments.

  • For this, you will be required to mix 2 tablespoons of cayenne pepper powder along with ½ cup of extra virgin olive oil, 1 cup of organic and unprocessed apple cider vinegar and ½ inch of grated ginger.
  • Firstly, you will have to mix cayenne pepper with grated ginger and then add in some olive oil or apple cider vinegar to the mixture.
  • You can even add in both apple cider vinegar and olive oil as they are packed with immense health properties.
  • The mixture has to be stirred well until it forms a smooth paste. This will have to be applied on the affected regions and covered using a soft pad.
  • You can leave it on for about 30 minutes before being washed off using warm water.

The best thing about this mixture is that the leftovers can be stored in the fridge for being applied later on. All you need to do is stir it up a little and dab on your problem areas.

Joint pain should not be taken lightly as it can deteriorate due to negligence. You can opt for the natural remedy listed out above for treating joint and knee pain while reversing the deadly effects of time.


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