Maintaining proper oral hygiene is of immense importance for your overall health. If you are unable to keep your teeth and mouth clean, you can face numerous oral problems. Plaque or tartar is one of the most common problems related to teeth.
If you have tartar on your teeth, do not let it convert into other problems like tooth pain, increased sensitivity of the teeth, gum swelling, and foul smell etc. You can get rid of tartar and plaque very easily at home. Here are a few home remedies and tips for removing tartar from the teeth.
Tips for removing tartar from teeth:
#1 Brush properly:
Brushing the teeth properly after meals is not helpful to remove tartar, it can also help you to prevent the formation of tartar in future. Use a branded toothbrush with soft bristles for brushing. Brush for at least five minutes to all the angles over the teeth surface to make sure they are thoroughly cleaned. Always hold your brush at 45 degrees for proper and perfect cleaning.
#2 Prefer to use fluoride-containing toothpaste:
Toothpaste with a little amount of fluoride can increase the fluoride concentration in the teeth, which is known for strengthening the teeth with prevention from dental cavities. Fluoride provides strength to the tooth enamel and remineralizes the decayed areas with protecting them from the tartar causing bacteria.
#3 Use baking soda for brushing:
Brushing with a mixture of baking soda and salt can also be very effective to remove tartar from the teeth. Baking soda is very helpful to exert the antibacterial effects on the teeth and gums and removes tartar in a few days.
Increased acidic nature inside the mouth also aids the formation of tartar. Being an antacid, baking soda maintains the pH balance in the cavity and reduces the acidity. Salt also works wonderfully thanks to its antimicrobial properties.
How to use baking soda for brushing:
- Mix ½ tbsp. Baking soda with ¼ tbsp. white salt.
- Place the mixture on a wet brush, and gently scrub your teeth with it.
- Wash your mouth properly with lukewarm water.
#4 Aloe vera gel and glycerin scrub:
Antimicrobial properties of aloe vera and cleansing property of glycerin can work together to remove tartar from the teeth effectively. Aloe vera is also packed with numerous antioxidants and can speed up the healing if there are some kind of free radicals caused by the bacteria. You can add a few drops of lemon essential oil if you have bad breath.
Tips to use:
- Take 1 tbsp. aloe vera gel, 4 tbsp. vegetable glycerin and 5 to 10 drops of lemon essential oil (optional).
- Mix all the ingredients properly.
- Add required water to prepare a fine paste.
- Scrub your teeth using a soft toothbrush.
- Wash your mouth thoroughly to remove the paste.
#5 Munch on vegetables and fruits:
It’s great to munch on an apple, carrot, musk melon, or celery sticks. You can chew one of these fruits or other of your choice after each meal for natural cleansing and refreshing of your teeth. It is not only helpful to remove food particles from the teeth, but it will also make your gums clean and strong.
#6 Chew sesame seeds:
Sesame seeds work very effectively as a scrub. These seeds are capable of cleaning and polishing the teeth by removing tartar.
What to do:
- Chew a few amounts of sesame seeds, but do not swallow them.
- Brush your teeth with a dry toothbrush while seeds are still in your mouth.
- Wash your mouth thoroughly with fresh water.
#7 Eat figs regularly:
If you want to clean and strengthen the teeth and gums, consuming figs is another great option. Eating figs will stimulate the secretion of saliva. And removing the tartar can be very easy. Chew a couple of figs daily for great results.
Having tartar on the teeth is sometimes very annoying as well as bad for your health. You don’t need to be worried if you have tartar on your teeth. These easily available natural home remedies can be extremely helpful to get rid of tartar. These tricks are not only safe for your health but are very beneficial for your health in numerous other ways as well.