Disorders of the thyroid are not very unfamiliar, especially for females. You will find a thyroid patient in almost every home, that’s how common problem it has become.
There are numerous medicinal treatments for problems related to the thyroid gland, but if you want a safe and permanent solution, you should give priority to the natural remedies. And ashwagandha is one of the best solutions to all types of thyroid disorders. Here are some important points about ashwagandha and thyroid you would want to know.
A Brief Discussion on Ashwagandha:
Ashwagandha is an herb native to the sub-continent countries like India, Pakistan, and Sri Lanka. It is a very important remedy of Ayurveda system of medicine and is in use to treat numerous health problems for thousands of years.
The meaning of “ashwagandha” in Sanskrit is “the smell of stallion,” and known for strengthening the immune system. It is also known for its excellent ability to improve the energy level in your body and can keep you rejuvenated for long enough. Besides, it also gives your mind a feeling of calmness and relaxation.
Every inch of this super plant is more than useful, but people more commonly use its root. In addition to its use as the herb, it is also used in different forms including tea, tincture, dry herb, and capsules, etc. It is very easily found in pharmacies and health food stores all over the world.
Importance of Ashwagandha in Ayurveda:
Ashwagandha holds a very important place in the Ayurveda system of medicine. According to the Ayurveda, there are mainly three energies in the human body known as Doshas. These three energies, known as Vata, Pitta, and Kapha control the physiological activities of the body.
Ashwagandha is known for its action on Vata and Kapha. It directly controls the movement of mind and body and improves the overall ability of a person. Pitta, known for its toxic activities on the body is weakened by ashwagandha.
We can say, ashwagandha is a very important part of the Ayurveda system of medicine due to its all-round ability to govern the mind as well as the body.
Treatment of Thyroid Using Ashwagandha:
The thyroid is a very important gland of your body responsible for regulating the overall metabolism by releasing the necessary hormones. When there are some disturbance inactions of the thyroid gland, there are numerous complications in the body related to metabolism.
According to scientific studies, ashwagandha is extremely effective in the case of thyroid problems. It controls and modulates the hormonal balance and assesses whether the thyroid gland is underactive or overactive. The super herb encourages your thyroid gland to produce only the required amount of hormones.
In addition to the hormone regulating capacities of ashwagandha, there are numerous health benefits including:
- Helps to fight stress and anxiety.
- Balances levels of blood sugar.
- Improves memory by reducing the degeneration of brain cells.
- Helps to fight the depression.
- Increases energy and stamina.
- Boosts the overall immune system.
- Improves sexual health and fights infertility.
- Works as an anti-tumor agent.
- Promotes the growth of the nerve.
- Reduces the high cholesterol levels.
So these are some outstanding benefits of ashwagandha and its non-ignorable effects on the thyroid. If you are facing any degree of thyroid problem, you can completely rely on ashwagandha as it is not only very effective, it is free from any side effect as well. You can even use ashwagandha in your daily life as a natural supplement. You don’t have even to spend a lot of money, as it is easily available at very affordable rates. Look for high-quality natural ashwagandha free from all impurities to get the best results.