We all wish to have a slim and trim body. For starters, you are bound to look more fashionable. At the same times, you can also keep various ailments at bay which are otherwise caused due to weight gain. But our hectic lifestyle rarely leaves us with enough time to take care of our weight issues.
In such a scenario, it would be great if we can try out a simple home remedy for accelerating the weight loss process. The recipe we are going to talk about today can help you shed those excess pounds while preventing weight gain in future. It is made using a mixture of thermogenic meals which can fasten your metabolism.
Cinnamon is the primary ingredient of this miracle drink. Cinnamon is a thermogenic aliment which can increase our body temperature. This in turn speeds our metabolism drive and helps with burning of excess fat. Cinnamon can also keep the insulin tiers of our blood under control. Over time it can reduce cravings by bringing in early satiety.
Some popular benefits of consuming cinnamon have been enlisted below:
- It can increase frame warmth for quickening the metabolism.
- It can make you fuller by supressing appetite.
- It leads to weight loss by inhibiting the accumulation of body fat.
- It can bring down high levels of harmful fats which might be present within the blood.
- It can reduce glucose metabolism, regulate insulin production and stop the storage of localized fat.
Next in line comes apple cider vinegar which is another pivotal ingredient of this mixture. Apple cider vinegar can stimulate our digestive function.
It can also bring down the duration for which fat stays stored inside the digestive tract. Apple cider vinegar consists of various natural enzymes and acids which can increase the fat burning speed.
You will require 4 Cinnamon Sticks, 4 tablespoons of Apple Cider Vinegar, 1 teaspoon of honey and 500 ml of water for making this fat burning elixir. You will have to mix in all the ingredients and agitate the mixture prior to consumption.
It is advisable to prepare this recipe during night time. In this way, the aggregate can infuse for about 8 hours prior to consumption.
You should ideally consume two tablespoons of this mixture on an empty belly. You can even take one tablespoon whenever you yearn for food or prior to lunch and dinner.
While trying out this remedy, you need to be patient with the results. You might not get clear results from the very first day. But you will feel a significant difference upon the passage of three weeks.