Hack 1 – If your periods are irregular and flow is not constant, some times its heavy and other times very low then for this one ayurvedic medicine is available in market with name of Himalaya Evecare
Take 1 spoon of this everyday.
Hack 2 – Use this hack, when you are having heavy bleeding and you have only normal pads with you
This time you should take 2 normal pads. First apply one pad in center as we normally do and then apply 2nd pad on backside of your pant and your night pad is ready to control heavy bleeding also
Hack 3 – Use any smart phone to keep track of your menstruation cycle, so that you always know about your next coming menstruation cycle
Hack 4 – For period pain
Take few drops of lavender and massage your abdomen area with this oil. Within a few minutes your pain will disappear,
Take 1 glass of lukewarm water, in this add 1 tsp aloe vera gel and 1 tsp honey. Mix it well. Drink it slowly in sitting position.
Hack 5 – For period blood stain
You will need
- 1 mug water
- 1 spoon dettol
- 1 spoon detergent
Mix it well and soak cloth in this water for 30 minutes
After 30 minutes rub it with your hands and then wash with plain water
Hack 6 – Wear long, loose and dark color cloths
Hack 7 – For double protection wear boy-shorts above your panty
Hack 8 – PCOS problem
Fenugreek seeds can help you with PCOS.
Take 1 glass lukewarm water.
Add 2 spoon of fenugreek seeds.
Cover and leave it overnight.
Next morning filter and drink this water empty stomach.
Do this everyday.
It will help you to deal with irregular periods.
Hack 9 – Keep yourself busy. When you are busy, you body will release natural pain killer
Hack 10 – Always carry an emergency kit
For this you will need
- A small bag that is very handy
- Some sanitary pads
- An extra panty
- Some tissue papers