Today I am going to share one super effective treatment for weight loss. Best part of this remedy is that you do not have to prepare it daily. Prepare it once and you can use it upto one weak
To prepare this powder you will need:
- Flax seeds
- Cumin seeds
- Ajwain seeds
- Roast flax seeds for 3-4 minutes and then let it cool
- Now grind these seeds in powder form
- Now take bowl of cumin seeds, roast and grind it same as we did flax seeds
- Take ajwain seeds and grind them too
- Now take a clean bowl. In this add 3 spoons of flax seeds powder
- In this add 2 spoons of cumin seeds powder
- Add 2 spoons of ajwain powder
- Mix all of them together in a grinder, so you get a fine powder and your weight loss powder is ready
- Store this in air tight container
How to consume it?
Early morning take 1 spoon of this powder with 1 glass of luke warm water.