Beauty & Health Benefits Of Pomegranate Juice

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Pomegranate, botanical name Punica Granatum is a shrub fruit growing plant grows about 6-10 m in height. This  fruit is rich antioxidant and also has anti-inflammatory properties which may be used to help in certain heart conditions like high cholesterol, high blood pressure, heart attack and congestive heart failure and it also has many beauty benefits.

Pomegranate Juice

Top 10 Beauty benefits and home remedies:

For Skin:

Skin whitening

Things you need:

  • Green tea
  • pomegranate juice

Directions:

  • Take a green tea bag and cut it open. Take around 1 teaspoonful of green tea.
  • Then take some pomegranate juice and add to that dried green tea.
  • Make a paste and apply this on the face. Let it dry for 20 minutes. Then remove the face pack by scrubbing the face and rinse the face with normal water.
  • This green tea mask is more like a facial scrub that reveal a clear and beautiful skin.
Spotless skin

Dried pomegranate peel powder.

For this you just need peel of this fruit and keep it under sunlight. Let it dry completly in natural way. Now grind this in mixer to get a fine powder.

You can store this powder in air tight container for long time.

For this face pack you need:

  • 2 tbsp of this powder
  • 1 tbsp of Honey
  • Few drops of lemon juice
  • 1 tbsp of curd
  • 1 tbsp of tomato juice
  • 2 tbsp of raw milk

Process:

  • First add honey to this peel off powder
  • Now add curd
  • Now add milk, then tomato juice
  • Last add 2-3 drops of lemon juice
  • Mix it well to get a smooth paste. Apply it all over you face and leave for 20 minutes
  • Wash it off
Crystal clear Spotless skin

Yes, you read it right. You will get crystal clear spotless skin, beautifully fair skin tone and glowing complexion within 2 hours only.

For this you need:

  • Dried pomegranate peel powder
  • 1 tbsp of Honey
  • Few drops of lemon juice
  • 1 tbsp of curd
  • 1 tbsp of tomato juice
  • 2 tbsp of raw milk

To make the pomegranate peel powder, just take the Peels of the fruit and keep it under sunlight. Let it dry completely in natural way. Now grind this in mixer to get a fine powder. we will need 2 tablespoons of this powder.

First take the Pomegranate peel powder in a small bowl and add all of the above listed ingredients in the same bowl. Stir well till all the ingredients are mixed well and you get a consistent paste.

Now apply a thick layer of this paste on your skin and let it sit for 30 minutes. After this, wash your face with cold water  and apply your favorite moisturizer immediately. If you repeat the process for 7 days, your skin will become beautiful.

Smooth skin on my face

Dried pomegranate peel powder (Dry them under sunlight fore few days and then grind them):

  • Take 2 tbsp of pomegranate powder
  • Add 1 tbsp Honey
  • Add 2 tbsp of lemon juice
  • Add 1 tbsp yogurt
  • Add 1 tbsp tomato juice
  • Add 2 tbsp milk
  • Mix it well
  • Apply it all over your face
  • Leave for 20 minutes
  • Wash it off
For Pink Lips

Mix one tbsp of pomegranate juice, cream and rose water. Gently scrub it over lips, leave for twenty mins and wash it off luke warm water. It is will leave lips moisturized and hydrated in winters.

Lighten your skin tone

For this you will need:

  • Apple – half
  • Beetroot – half
  • Pomegranate seeds – 2 tbsp
  • Red grapes – 5
  • Peach – 1

Instructions:

  • Put all ingredients in a blender
  • Add 1 cup of water
  • Blend it well
  • Your juice is ready, you can drink 1 cup of this juice twice daily
  • You can store it in refrigerator
Lighten your skin tone and get pinkish cheeks

This drink is combination of some of the best fruits for our skin. The drink is filled with natural cleansers that will purify your skin from inside and give you glowing skin. To make this smoothie you will need:

  • Apple – half
  • Beetroot – half
  • pomegranate seeds – 2 tbsp
  • Red grapes – 5
  • Peach – 1

Put all ingredients in a blender and Add 1 cup of water.
Blend it well, till you get a smooth solution.
Your juice is ready, you can drink 1 cup of this juice twice daily.
You can store it in refrigerator and drink it again the next day.

Method 2:

Pomegranate and Apple Juice :

Remove the seeds from one large pomegranate, blend together with a cored apple and drink.

Top 5 Health benefits of pomegranate juice and home remedies:

Tightening of Vagina

Loose vagina is very common among women.especially if you are actively involved in the sex but do you know there are many natural ways that cal help you in keeping your vagina like new always. One very effective method is pomegranate peels juice.

What you need to do is pretty simple. For this you need dried pomegranate peels. Grind them, you need a fine powder of them. Now put this powder in boiling water and leave it for 15 minutes. Let it cool and put it in spray bottle.

Now it is pretty simple, whenever you are going to involve in sex, spray this on your vagina at least 15 minutes before.

Viagra

Viagra, a medicine known to boost the sexual capabilities of males and bring the youth back; is very popular remedy to enhance the sex drive. Here I am telling you a simple remedy that will boost your libido and make sex more fun for you . These natural ingredients make up for a perfect Viagra.

Coined as “Nature’s Viagra” by Italian scientists, watermelon juice can provide a big benefit to men who suffer from mild to moderate erectile dysfunction.

  • Watermelon
  • Pomegranate
  • Lemon juice (optional)

You will need a glass of Watermelon juice and about 1/4 glass of Pomegranate juice. Mix them together. To make it tangy, you can also add some lemon juice in it. Drink this mix 2 times a day. This juice is loaded with natural libido enhancers to make sex more excitable for you.

This powerful love potion works best when taken empty stomach, ideally early in the morning and before dinner. The mixture of the chemicals found in the watermelon and lemon juice aids in sending more blood flow to the private area for better performance and strength. This homemade Viagra is safe and effective for people of all ages and genders

To Lose weight

Ingredients required:

  • Dried pomegranate peel – 3 pieces
  • Cumin seeds ( Jeera ) – 1 tablespoon
  • Pomegranate seeds – 200 gram
  • Dried Rose petals – 1 small bowl
  • Liquorice (mulethi) sticks – 3 small sticks

Directions to prepare:

  • Pour 1 litre water in a bowl and put it on boil
  • Add the ingredients as given below while the water is still on boil
  • Add the 3 pieces of dried pomegranate peel
  • add 1 tablespoon cumin seeds (jeera)
  • put a lid on the bowl and boil it for 10 minutes
  • grind 200 gram pomegranate seeds
  • add grinded pomegranate seeds to the boiling mixture
  • add 1 small bowl of dried rose petals
  • stop boiling the mixture
  • add soaked liquorice sticks and filter the tea
  • you can store in a closed container for about 2 days

For effective results you can consume this twice everyday and it should help you reduce weight fast.

Periods
  • If you want your periods to come soon then take help of pomegranate.
  • Drink at least 3 glasses of pomegranate juice every day.
  • You can drink a mixture of sugarcane and pomegranate juice for 4 times in a day.
  • It will help you in starting your periods soon.
Method 2

You will need:

  • Pomegranate – 2
  • Ginger – small piece
  • Carrots – 3 small size
  • Beetroot – 2

Mix all above ingredients in a juicer and juice it all.

Drink 1 glass of this any time but it is better when you drink it with empty stomach.

For Irregular periods
  • If you want your periods to come soon then take help of pomegranate.
  • Drink at least 3 glasses of pomegranate juice every day.
  • You can drink a mixture of sugarcane and pomegranate juice for 4 times in a day.
  • It will help you in starting your periods soon.
To get Breast in shape

Breast gets saggy with age but do you know with few exercises and below given natural remedies you can keep them in perfect shape for a longer time.

Today I am going to share a home made moisturizer for your breast that can solve your problem of saggy breasts. For this you will need:

  • Pomegranate peel
  • Mustard oil (Warm)

Mix pomegranate peel powder and mustard oil (make sure it is warm) and massage your breasts with the mixture every night before bed. Massage around 10 minutes.

Cure dengue

Pomegranate is considered effective in treatment of anemia or deficiency in red blood cells. Ramdev suggested that it also improves platelets count that could be effective to combat dengue virus.

Diabetic

In diabetic patients it might lower the sugar levels and effective against heart disease, high blood pressure, inflammation and some cancers, including prostate cancer.

Frequently asked questions:

What are the known side effects?

Pomegranate juice likely considered to safe has no much side effects when taken orally but some people may experience allergy reaction to this juice.

Pomegranate extract is considered possibly safe when applied to skin or taken orally for some may have sensitivity itching, swelling, runny nose, and difficulty breathing

Pomegranate is possibly unsafe when the root and stems are taken by mouth in large amounts. The root contains a poison.

What are the precautions I need to take ?

Root and Stems are considered to be unsafe as it has a poison in the those. Avoid eating roots and stem of the fruit.

Is it safe to use I am pregnant or breast feeding ?

Pomegranate juice is considered possibly safe  for pregnant and breast-feeding women in limited amounts when taken orally but no information reliable on the extract of pomegranate. consult gynecologist for more information on this product.

Is it safe to use for children?

Yes this juice is considered safe for children to take orally in limited amount. consult pediatrician for more information on this product.

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