Sticky and viscous form of aloe gel helps to remove impurities and lock moisture on your skin. Apart from its cosmetic benefits, aloe vera gel is renowned for its assorted nutrients that can treat health ailments.
Aloe vera contains 75 potentially active constituents that include vitamins, minerals, enzymes, sugar, amino acids, salicylic acids, lignin, and saponins.
It’s a very short-stemmed succulent plant that grows anywhere between 60-100 cm tall and spreads by offsets.
Sticky gel present inside the leaves can be used to soothe minor sunburns.
Let’s get into the details of why the aloe vera plant can be good for our health.
8 Amazing Health, Skin & Hair Benefits of Aloe Vera Gel
1. Improves Digestion
Aloe vera gel has laxative properties that can aid in digestion process. It encourages gut bacteria and regulates bowl moments.
Its juice can cleanse the digestive tract and is vital for the treatment of irritable bowel syndrome.
You can also use aloe vera juice to cleanse colon by injecting it along with waste. This process is called an enema.
2. Immunity Booster
Aloe vera has higher pH level which tends to be more acidic and therefore when it’s absorbed and digested it helps the body produce more hydrochloric acid which helps to improve digestion.
Having a healthier digestive system will directly improve immunity of your body to defend allergen
3. Skin Care
Aloe vera has been used for skin since ancient times. The gel extracted from the aloe leaf is the best natural remedy for skin abrasions and it also helps to reduce premature aging signs.
Many cosmetic products include extracts of aloe gel to reap its nutritional benefits.
If you have Aloe vera plant at home, simply tear a small part of the leaf, take the gel and apply it topically on your prewashed face.
This homemade remedy proves to be more effective than store brought expensive creams.
Apart from topical application you can ingest its juice to obtain acne free skin and heal stings, rashes, and acne.
4. Relieves Joint & Muscle Pain
Aloe vera is packed with anti-inflammatory ability that helps to work efficiently on joints and muscle pains. Topical application of this gel will reduce inflammation.
Regularly internal consumption will significantly reduce burning sensation and other issues.
It works efficiently when your diet contains fewer intakes of red meat, sugar, milk, fried foods, and white flour.
5. Reduces Blood Sugar Level
Aloe vera can be used to lower blood sugar levels. Healing and digestive abilities residing in this gel help to treat diabetes.
6. Cures Gum Diseases
Aloe gel can cure dental and gum diseases. It is a great natural alternative to chlorhexidine mouthwash. You can try out this natural remedy at home by putting some aloe vera gel on your toothbrush, then brush normally.
The aloe vera powder will soothe your gums and cure any kind of bruises and keeps your gums healthy.
Just gargle the liquid around your mouth before swallowing it. Within few months you’ll see positive effective of this home remedy.
7. Helps to Prevent Hair Loss:
Sticky nature and assorted vitamins residing in the aloe gel helps to hydrate your dry scalp and prevent excess hair loss.
Instead of using pricey hair products, apply aloe vera gel on your scalp when it is still damp.
8. Heals Side Effect of Radiotherapy
During cancer treatment, radiotherapy is inevitable in most cases. Cancer patients often experience uncomfortable side effects due to radiotherapy, aloe vera application helps prevent the acute skin side effects in patients treated with radiotherapy for breast cancer. Also it accelerates healing the radiation burns.